Mindfulness at home


These digital or printable Mindful Activities can be used at home, in the classroom, or through distance learning. The digital version is compatible for Google Slides and is perfect for your blended or hybrid learning model.

About Mindfulness at Home

Now more than ever, parents and teachers need resources to help children cope with change and uncertainty. One way to help children calm their anxious thoughts and relieve overwhelming feelings is practicing mindful activities. This resource includes Mindful Activities that can easily be implemented at home to help families incorporate mindfulness into their daily routines, or to use in moments when children are struggling and need a mindful break.


Mindful Activities Included:


  • Yoga Cards
  • Movement Games- themed yoga (instructional videos included)


  • Affirmation Mirror
  • Affirmation Deck
  • Desk Tents


  • Emotion Emoji Charts
  • Journaling Pages


  • Breathing Cards  (instructional videos included)
  • Breathing Games


Want More? Check out our Mindful Kit if you want to try another amazing mindfulness resource.

If your teaching focuses on mindfulness and social emotional learning then we know you will also love our Student Led Morning MeetingClassroom Engagement StrategiesShout-Outs, and/or our Morning Greeting Signs.