Mindfulness | Calm Down & Social Emotional Learning SEL

$8.00

In this Mindful Break resource, we provide engaging and calming social emotional learning activities to help your students prepare to learn and focus throughout the school day. You will find everything you need to implement a calm down corner or mindful breaks in your classroom.

Mindful breaks help students practice mindfulness and give them permission to pause, breathe, and take a break in the classroom. In this Mindful Break resource, we provide engaging and calming social emotional learning activities to help your students prepare to learn and focus throughout the school day. You will find everything you need to implement a calm down corner or mindful breaks in your classroom.

This resource contains mindfulness activities that target students' social and emotional learning. The activities are organized into categories that represent each letter of the word BREAK. Each category targets a different aspect of mindfulness. There are 3 types of mindful activities per category. Please download the preview to take a closer look.

Mindful Breathing (B)

•Breathing Cards

•Hands-On Breathing Cards

•File Folder Breathing

Mindful Relaxing (R)

•Calm Down Dough Mats

•Pom Pom Puzzles

•Pattern Block Mosaics

Mindful Energizers (E)

•Yoga Cards

•Movement Spinner

•Stepping Stones Cards

MINDFUL Affirmations (A)

•Affirmation Deck

•Shape Affirmations

•Affirmation Bracelets

MINDFUL “Keep Going” (K)

•Geoboard Cards

•Grouping Game Cards

•Number Puzzles